Personal Training
Personal Training
Not ready for group classes?
Have a specific fitness goal you want to attain?
Interested in expanding your knowledge of movement?
We have 4 Personal Trainers who may be able to help YOU!
Whether it’s a one-off or a whole year’s worth of training, we would love to be a part of your fitness journey!
Flexible cost, flexible schedules. Click below to contact us TODAY!
Massage
Massage
Your body talks, our hands listen
Maybe you’ve had a long week, or your nervous system needs a reset. Maybe you lifted heavier in class and are feeling a little sore.
Let Brenda take care of you!!
A variety of treatment times from 30 to 90 minutes available, as well as evenings and weekends.
Email info@yourstoryfitness.ca to book!
Contact us.
info@yourstoryfitness.ca